Hi All!! First I want to apologize to everyone about not blogging as much, my excuse....Im getting married YAY!! Things have been a little hectic and stressful but I have a recipe here for you today and plan on putting a new routine on tomorrow or Tuesday.
This recipe is from the lovely Erin, thanks girl! I tried them and they are so delicious! Enjoy!
DARK CHOCOLATE ESPRESSO GRANOLA BARS
1 cup rolled oats
1/2 cup whole grain flour (I used oat flour)
2 scoops vanilla protein powder
1 Tbsp. honey
2 oz dark chocolate covered espresso beans (I just used dark
chocoalte chips/couldn't find the espresso beans)
1/3 cup canola oil (I used applesauce to cut out the fat)
1/4 cup unsweetened applesauce
1/4 tsp. salt
1/4 tsp baking soda
1/4 tsp cinnamon
1/2 tsp vanilla extract
(I also added a sprinkle of dark chocolate cocoa powder which I would guess to be about a 1/4 or 1/3 cup) And I just did a handful of the dark choc. chips.
Preheat oven to 325 degree
Place all ingredients in a large bowl. Mix well.
Spread mixture evenlyin a 9X9 inch baking dish. Bake 25-30 minutes. Let cool and slice into 8 bars.
*TIP* COVER BOTTOM OF PAN WITH PARCHMENT PAPER; THEY'RE HARD TO GET OUT BECAUSE THEY STICK TO THE PAN.
No comments:
Post a Comment